Cutting sodium intake is simple with small changes like reading labels, choosing fresh foods, cooking at home, and swapping ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Peanut butter lovers rejoice—there’s a frosting recipe that combines the nutty richness of peanut butter with the sweet ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Salt is a staple in kitchens across Australia and the world, but its ubiquitous presence in our diets is more than just a matter of taste—it’s a health hazard that’s often underestimated. While we all ...

Making small dietary changes like incorporating pistachios can have a lasting impact on overall health and prediabetes ...

What American foods do you miss? What country has the best cuisine? What's medical care like in other countries?

See the recipe card for the full ingredient amounts and full directions. Room Temperature: Store the peanut clusters in an ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

Preheat the oven to 325 F. Melt the butter in a soup pot over medium heat. Add the celery, onion, garlic, and leek. Stir to ...

With back-to-back festivities in the early part of this year, experts are reminding Malaysians to practise mindful eating to ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...