Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and ...

Free NougatHere's what you'll need to whip up some soft nougat: 7 fluid ounces of heavy cream for desserts, 8.8 ounces of unsalted toasted almonds, one egg white, a pinch of ground cinnamon, a pinch ...

The Howell Living History Farm in Hopewell will welcome visitors this Saturday, Feb. 1, who want to help put taps in the farm ...

Cutting sodium intake is simple with small changes like reading labels, choosing fresh foods, cooking at home, and swapping ...

This rich and indulgent flourless chocolate cake recipe from Sharffen Berger chocolate makes the best gluten free, flourless ...

Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

EXCLUSIVE: A dietitian says these particular foods are packed with essential nutrients for brain protection, that could help ...

Chinese almond cookies are a traditional Lunar New Year cookie made with almond flour, almond extract, and whole almonds.

Today’s column starts with an amendment: the recipe for lactation cookies that I gave you last week was not the one that my ...

As more people seek plant-based lifestyles, dairy-free alternatives, like oat and almond milk, are becoming increasingly popular. Oat and almond milk are naturally lactose- and dairy-free ...