DEERFIELD — Eternal Life Yoga & Wellness is putting down roots in the valley. Olivia “Oli” Baronas, 30, is offering a ...

Scientific research on fidgeting suggests it has evolutionary benefits. Yoga teachers may tell you differently. Here's what ...

Goat yoga started as a quirky fitness trend but has since gone global, proving that people will do just about anything for stress relief. During class, playful goats roam freely, sometimes hopping ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

African yoga instructors are redefining the traditional yoga class by infusing their sessions with artistic expression. They ...

Learn what to expect during a goat yoga class, the benefits of yoga with goats, tips before you go and where to find a goat yoga class near you.

Indian astronaut Shubhanshu Shukla, designated as the pilot for Axiom Mission 4, is set to take yoga to space. Shukla also ...

“ISRO has come up with a unique idea. India is a big country with different regions with their own ... Also the astronaut-designate for India’s own humanspace flight Gaganyaan mission, Shukla said he ...

Indian astronaut Shubhanshu Shukla will travel to the International Space Station on a SpaceX Dragon spacecraft in 2025 as ...

Indian astronaut Gp Capt Shubhanshu Shukla, part of Axiom-4 mission to the ISS, will carry diverse items representing India's cultural richness and aims to surprise pioneer astronaut Rakesh Sharma.