But eating a nutritious diet? Probably not as much. However, research suggests that it really should be near the top of your ...

Determined to defy the odds, he began his weight-loss journey in August 2024, focusing on the psychology behind food, he says ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to benefit the cardiovascular system or reduce the risk of developing heart ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Long-term exposure to low levels of traffic-related air pollution harms the liver and may raise the risk of metabolic-associated fatty liver disease, a new study in mice suggests.

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

Many doctors and researchers feel that most Americans get more than enough protein, but the macronutrient seems to be ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...