Yes, Greenland is cold, really cold. Most of its climate is arctic tundra; generally, winter temperatures sit well below zero ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

If you're one of the millions of Americans who likes to unwind with a glass of wine or beer at the end of the day, then you ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

A federal analysis that will shape the influential U.S. Dietary Guidelines questions alcohol’s overall benefits.

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Alcohol is a leading cause of cancer, a risk that should be clearly labeled on drinks Americans consume, U.S. Surgeon General ...