Most people have a general idea or passing familiarity with turmeric, as it's a popular spice. But what does this golden ...
The turmeric plant, which belongs to the ginger family has been used for thousands of years both as a spice and a natural ...
Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...
A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active ...
Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can ...
Think twice before applying turmeric to your face! While turmeric has its benefits, our expert reveals five compelling ...
Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...
Ever wanted to grow your own turmeric for cooking? Here's how you can do it from home — and try out an amazing turmeric latte ...
Besides being a superfood for your insides, African turmeric holds a special place in beauty regimens across the continent.
Gurudev Sri Sri Ravi Shankar explores the powerful benefits of turmeric, explains how consumin haldi daily can help manage ...