But what if you add some more ingredients to this drink and make it even better for weight loss? In this article, we take a look at chia seeds with warm lemon water. Chia seeds are rich in fiber ...

Ginger has powerful antioxidants and anti-inflammatory properties, relieves indigestion and helps prevent cancer, diabetes and obesity. Boil 1 piece of ginger in water, turn off the heat after ...

Losing weight takes time, but small changes in your routine can make a big difference. Along with exercise and a balanced diet, detox drinks can help speed up the process. Image Credit: Getty A ...

Ready to make water your weight loss ally? These tips can help you drink extra water and see long-term weight loss success: Add flavor: A squeeze of lemon ... chamomile or ginger, can “count ...

What's in the trendy drink? The "Natural Mounjaro" drink’s appeal lies in its simplicity. Water forms the base, with lemon added for its detoxifying reputation. Ginger is celebrated for aiding ...

A blended oatmeal drink for weight loss, which some people call oatzempic, has become a viral trend on social media. Oatmeal may help with weight management as part of a balanced diet, but further ...

Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the answer might surprise you. But before that, let's understand if fat loss is the ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Many people forget that drinks can be full of empty calories which can affect ...

For some individuals, it may help with weight loss. The water can make you feel full, which might stop you from snacking too much and be a better alternative to sugary drinks. A recent study says that ...

Henrik Sorensen/Getty Images Experts are interested in finding simple interventions that contribute to weight loss. One recent report highlights that drinking carbonated or sparkling water may ...