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Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Underwater treadmill workouts are perfect for beginners or those recovering from injuries. The buoyancy of water ...

Stair Climber is a cardio machine which can give you a full body exercise, without the joint pounding that comes with running ...

There is an increasing interest in low-impact cardio options for weight loss. Introducing us to one such hack was fitness ...

Bollywood actor Jaideep Ahlawat achieved an astounding weight loss of 26 kilos in five months, going from 109.7 kg to 83 kg.

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Cardio exercises are not the king of fat loss. Yes, running and cycling burn calories, but fat loss requires more.

Jaideep Ahlawat’s jaw-dropping 26 kg weight loss in just 5 months – no cheat meals, only hardcore discipline, read diet ...

Lizzo developed a fitness routine that fuels both her body and ... her fans seemed to notice her weight loss more than she did. “I don’t really see it because if anyone who’s on a natural ...