Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

The RKC Dojo Rivonia embarks on a journey of growth and mastery in 2025, with a focus on kendo, iaido, and jodo under the ...

Are you looking for an effective core-strengthening exercise? Do dragon flag exercise to build core muscles and improve ...

Fitness club operators, including the Rochester Athletic Club, Brick Bodies, and Hotworx are offering on-site, virtually led ...

Students at Lititz Martial Arts practice for an upcoming showcase at Mickey’s Black Box on Jan. 19. In the middle is ...

However, very few anime stand out when it comes to their fighting sequences - especially those that emphasize martial arts. The popular Steins;Gate anime began as a visual novel game — but in ...

A tai ji quan-based training program increased physical activity ... Tai ji quan, a therapeutic mind-body exercise, produces multiple health benefits for older adults, including cognitive health ...

At present, Yanilov serves as the president and chief instructor of Krav Maga Global, where he trains students in the Israeli ...

Kerala’s Kalaripayattu has become a bone of contention ahead of the 38th edition of the National Games. Why is it in the news ...