Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

The RKC Dojo Rivonia embarks on a journey of growth and mastery in 2025, with a focus on kendo, iaido, and jodo under the ...

Are you looking for an effective core-strengthening exercise? Do dragon flag exercise to build core muscles and improve ...

Kerala’s Kalaripayattu has become a bone of contention ahead of the 38th edition of the National Games. Why is it in the news ...

Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises for weight loss you can follow to get ...

Bret Longman has lectured for Loyola’s Department of Mathematics and Statistics since 2005. Longman has also owned and operated Longman Martial Arts since 2006, located at 4455 N. Milwaukee Ave., ...

CONROE, Texas — A martial arts instructor and substitute teacher ... He is accused of sexually assaulting a young student during individual training time there. Conroe ISD confirmed in a ...

Mashaya was presented with the prestigious award this past Saturday in Lacko, Poland, during a ceremony organized by the International Martial Arts Association and the International Self Defense ...

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the effectiveness of his multi-faceted routine ...

THE first finalist in The Press Best Gym 2025 competition has been revealed. Chokdee Martial Fitness Academy in Nether Poppleton is one of 10 finalists in the contest after readers nominated hundreds ...

Founder of Pakistan martial arts, 77-year-old Ashraf Tai ... Later, Ashraf Tai started providing training at a small centre in Hill Park. After the fame of Bruce Lee's action films, Ashraf ...