In addition to stretching and rest, they might recommend self-massage, over-the-counter pain relievers, and sleeping in a splint that keeps your foot stretched overnight, Dr. Grant says.
plantar fasciitis and general foot pain — but she admits it looks a bit funny. “Have you ever held hands with your foot?” she asked her 686,000 TikTok followers. Dr. Eileen Li describes it ...
In today’s fast-paced world, our feet bear the brunt of our daily activities, from standing for long hours at work to walking, running, or engaging in sports. Foot pain is a common complaint that can ...