Add the tomatoes and crushed red pepper ... and bake for about 15 minutes, until the egg whites are set but the yolks are still runny. Serve the breakfast bake right away with hot sauce.
Processed breakfast meats like bacon and sausage ... DeCicco also recommended filling your eggs with "tomatoes, asparagus, zucchini, kale. Anything that is high in fiber and low in calories ...
Eggs and oatmeal are two of the most popular breakfast options. Eggs are rich in high-quality protein, vitamins, and minerals, providing steady energy and supporting muscle health. Oatmeal ...
A super simple, stripped back classic: spicy shakshuka with delicious dippy eggs. Perfect for breakfast ... Stir in the chopped tomatoes and chilli flakes and cook over a high heat for 4 ...