来自MSN10 天
Harp Music Tibetan, Tibetan Sacred Music, Ambient Healing Music, Focus Meditation Music Healing
" Buddha Trance, Chill Music, Relaxing Zen Music with Tibetan Music and Nature Sounds for Meditation and Focus. Harp Music ...
SBS1 年
Tonglen meditation 2: Self-compassion
This episode is a guided practice of self-compassion. Instructor Wallace Lee shares teachings from the Tibetan meditation practice of Tonglen, which is based in the concept of giving and receiving ...