Thiamine, also known as vitamin B1, is a crucial nutrient that plays a pivotal role in energy metabolism and the proper ...

Corn is a versatile and healthy addition to the diet, rich in dietary fiber, vitamins, and minerals. It benefits heart, eye, ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

For years, Brits have been getting it wrong, steering clear of potatoes out of fear that they’re making us fat and unhealthy, ...

Vitamin C Vitamin C is highly sensitive to heat, light, and air exposure. It is often lost when vegetables and fruits are ...

Gastrointestinal symptoms, such as anorexia, nausea, vomiting and abdominal pain, are very common in patients with Wernicke’s encephalopathy (WE). Mild thiamine deficiency may have only ...

Vegetarian foods that are good sources o... This 2-minute workout can tone your arms ...

In an analysis of health data from 130million people, British researchers found medications which could potentially increase, ...

Poor nutrition is often associated with heavy alcohol use. Research shows that decreased thiamine (a B vitamin) plays a role, while others suggest an overall nutritional deficiency may play a role.

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for men. With increasing demands from work, family, and social obligations, many men find it difficult to ...