What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

This column provides general health information. Always consult your personal health care provider about concerns. No ongoing relationship of any sort is implied or offered by Dr. Paster to people ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

Heart disease continues to be the number one cause of death in the U.S., claiming 941,652 lives in 2022, according to the ...

You may have heard mindfulness is good for your mental well-being, but did you know this practice can also benefit your heart?

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

Terryon Thomas, 20, known to millions on his TikTok account as “Mr. Prada”, was arraigned on charges which included first-degree murder Tuesday morning.

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

Southern Ocean Medical Center is hosting a FREE lecture, Improving Heart Health with the Mediterranean and DASH Diet. The Mediterranean and DASH Diet have been known to lower cholesterol, lower blood ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...