Running, when approached with mindfulness, aligns deeply with the Buddha Dhamma's teachings on the body and mind. In running, one becomes acutely aware of bodily sensations--breath, heartbeat, muscle ...
Astrology has been humanity’s obsession for centuries, if not millennia. The discipline sermonises personality and life events. It offers insights into karmic patterns of our life. The planets, the ...
Many people find comfort in these teachings. Whether you seek motivation or clarity, Buddha's words can help. Explore the collection of insightful quotes below to discover their meaning and ...