Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Stepping on the entire foot or even on the heel leads to overloading of the tendons, especially the Achilles tendon. The nature of the ground you run on is also very important! If possible ...

Dejounte Murray's season is over, with the New Orleans Pelicans confirming Saturday that the standout guard ruptured his right Achilles tendon and now faces a lengthy rehab process. It's the latest ...

The Alfredson protocol is a treatment for Achilles tendonitis that involves repeated eccentric heel drop exercises. In this exercise, the heel is slowly lowered off a step while the toes stay on the ...

A Queen Creek family couldn't get their home security system installed but we're still getting monthly payments so they called On Your Side.

We consulted foot and ankle experts for their tips on how to shop for men’s house shoes on Amazon and for insights into the ...

An Elgin motorcyclist who severely injured himself after crashing into a car has been banned from the roads. On June 5 last ...

An Elgin motorcyclist who severely injured himself after crashing into a car has been banned from the roads. On June 5 last ...

The shoulder’s biceps muscle has two attachments: the “short head” is outside of the shoulder joint and rarely causes shoulder problems, while the “long head” travels in front of the shoulder between ...

“Foot massagers can help with tight calves, plantar fasciitis, Achilles tendonitis, and soreness from shoes, standing, or running,” says Dr. Kimberley Maugeri, chiropractor and founder of the ...

January 29 - Philadelphia 76ers forward Paul George has an injury to the extensor tendon on his left pinkie finger, the team announced shortly before Tuesday night's home game against the Los ...