Chinese restaurants in the United States offer dozens of traditional dishes that we love. However, many of the popular items ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Pork and beef are good sources of protein and iron. Which meat is healthier? Dietitians reveal benefits for weight loss and ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

You stand in the kitchen and stare at a refrigerator full of ingredients or an empty countertop with no inspiration. Then it ...

Ina Garten's onion dip is a stunner, featuring pan-fried caramelized onions with a creamy base and fresh chives, perfect for ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...