National Personal Self-Defense Month is recognized in January, and many local martial arts studios offer classes where ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

A concealed-carry handgun is an important tool. You need something that you can use effectively and, more importantly, carry every day comfortably. Go to any gun store and you’ll see that the options ...

Former federal prosecutor Brendan Ballou says those pardoned by President Trump for their role in the Jan. 6, 2021, Capitol ...

Real Deal Martial Arts hosted its first official self-defense seminar at National Park College on Tuesday.

During his first semester freshman year, advertising sophomore Nick Peasley saw a post about Texas Taekwondo on Instagram and ...

The workshop had sessions on situational awareness, basic self-defense maneuvers, and effective responses to emergencies.

Bret Longman has lectured for Loyola’s Department of Mathematics and Statistics since 2005. Longman has also owned and operated Longman Martial Arts since 2006, located at 4455 N. Milwaukee Ave., ...

Students looking to learn a new sport while building connections and boosting their confidence can find a place in the ...

Martial arts gave Greenwood the tools to build up her confidence, a journey that would become life altering in more ways than one. “It made me feel reconnected to myself,” she explained, saying the ...

Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are basically your Amazon two-day shipping style of markers for progress ...

Fabricio Andrade has completed his preparations to defend his ONE bantamweight MMA world championship, and he is eager to showcase the results of his hard work. ‘Wonder Boy’ is set to defend ...