A woman has shared that she took up an exercise regime that really helped her to undergo a 'transformation' and people ...

Despite his youth, Johan Ghazali is steadily earning the respect and admiration of some of the biggest names in Muay Thai, including legends like Nong-O Hama.

ONLY A FEW short decades ago, camping was a whole different animal. Most campers looking to "rough it" hoofed it into the woods under their own power, wearing all cotton clothes and weather-beaten ...

Increase your fitness, stamina, and strength by checking out these boxing gyms in Melbourne. Whether you want to become a ...