The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Then came the first exercise, the low row, which showcased the TRX trainer’s biggest perk. Read more: A walking expert says you don’t need to walk 10,000 steps a day for most health benefits ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

and you can exercise with the videos." No space for a home gym? No problem. The TRX All-in-One Suspension Training System makes working out on the go or in a small space simple and easy.

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

Crunch Fitness today announces the opening of Crunch Rockford in Rockford, Illinois. The $5 million, 40,000-square-foot state ...

TRX’s All-in-ONE Suspension Training System ... platform that’s set on top of a curved piece of metal. It helps you exercise by requiring you to make small adjustments to your posture to ...

Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...