Creating psychological distance in our self-talk, then, can help us calm down and face challenging moments. How can I make my self-talk work for me? Created with Sketch. You can make your self ...
The Ted universe expanded when Seth MacFarlane created a prequel series to the 2012 movie Ted and its 2015 sequel, Ted 2. Premiering on Peacock in January 2024, Season 1 of Ted followed a ...
"When you're doing 'I statements' you're being careful to acknowledge the fact that the other person could see things differently," she said. "That's why they are so powerful and a very effective ...
5. You've grown dependent on outside affirmation All those pep talks self-help can offer can be addictive. Are you finding yourself jonesing for your next “hit” of being told uplifting things?