This is not for you. That’s the intimidating slogan of Norseman, an extreme triathlon held in Norway each August. The event begins before dawn with a 2.4-mile swim in a fjord, then a 112-mile bike ...

Tri coach Philip Hatzis considers the optimum number and duration of swim sessions a triathlete should do per week, to guarantee the most gains in the least time so they train smarter, not harder ...

Sprint work can be the main focus of a pool session or incorporated into a longer workout. Always tackle the sprint sets ...

British Triathlon is delighted to announce an extension of its long-standing partnership with Swim Smooth, strengthening its ...

British Triathlon is delighted to announce an extension of its long-standing partnership with Swim Smooth, strengthening its commitment to developing high-quality triathlon coaching across the UK.

Ronald “Bato” dela Rosa drew castigation from a group of health and medical advocates after he mocked the facial appearance of another lawmaker—a stroke survivor—in a social media post on ...

THE battle for a spot in the South African Championships is heating up in the U17 Boys category of Triathlon Zimbabwe's (TZ) junior competition. With only two weekends left for athletes to prove ...

Whether you opt for sparkly or metallic, plain or printed, there are plenty of stand-out styles on offer. Jade Swim proves that minimal doesn’t have to mean boring with its eye-catching one-shoulder ...

Having high blood glucose levels can harm blood vessels over time. A damaged blood vessel in the brain may become blocked or break, which causes a stroke. A stroke is an emergency condition that can ...

Year 4 Pupil Jackson said, “The swimming lessons were amazing because I feel more comfortable going to a local swimming pool and floating on my back.” Fellow pupil, Luke, also year 4 said, “I got to ...

Swimming can help relieve the joint pain and stiffness you may experience with rheumatoid arthritis (RA). It can also help protect your joints through strengthening your muscles. The America Heart ...

Motion sensors automatically detect your stroke and track your workout - no button pressing required ... On the hunt for more open water swimming gear? Check out our pick of the best triathlon ...