Canned foods. Canned foods are packed with nutrition ... Savoring the flavor of naturally sweet fruits can be a great swap if you find yourself craving a sweet snack during the day.

The news: Shares in Collins Foods soared in early trading on the ASX after KFC Australia recorded double-digit sales growth during the fourth quarter. The numbers: Collins Foods, which operates KFC ...

Australia’s whisky aficionados have spoken. The Bushmills 2010 Double Moscatel Cask has been officially crowned Whisky of the Year for 2024, securing its place at the top in the country’s ...

Dr. Szigeti emphasized the importance of making healthier food choices by identifying key swaps that improve overall well-being. She outlined two categories of healthy swaps: quality-based and ...

Experts also say the kitchen is a pretty good leverage point. “The kitchen and your food choices are the place where you can make some pretty easy swaps that may limit your exposure,” Dr. Tyler says. ...

Pair it with a yummy sauce, some veggies, or a lean protein for a healthy weeknight meal. Swap out sugary drinks, such as juice, soda, sports drinks, and energy drinks. Removing sugary drinks is an ...

“Good Food has long been the go-to destination for informed reviews and recipes, but Australia’s hospitality industry is a fast-evolving environment, and having a daily feed aligns more ...

If you are trying to lose weight but struggle to cut down your portion sizes, a simple food swap might help. A doctor says you can swap one particular type of food which might help you shed weight ...

Thankfully, a weight loss doctor has now advised what food you can swap out this to shed extra pounds and boost overall health - without having to opt for a smaller plate Professor Franklin Joseph ...

Enjoy crispy, flavorful tikkis by roasting sweet potatoes instead of deep-frying. This swap keeps the crunch but adds more fiber and nutrients. Enjoy crispy fries by baking sweet potato slices instead ...

“This swap isn’t just about weight loss - it’s about overall well-being,” Prof Joseph said. “By choosing nutrient-dense foods like black rice, you’re giving your body what it needs to ...