Whether you want to reduce stress, improve lung function, or increase mental clarity, including pranayama into your daily routine can provide significant advantages. Here are five ways it can benefit ...

Now, the movie’s Telugu-dubbed version, Surya S/o Krishnan, is set to re-release in theaters once again. According to a report by 123 Telugu, the iconic movie starring Suriya in the lead role is ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

A total of 8.46 lakh households have benefitted under the PM Surya Ghar Muft Bijli Yojana, which aims to boost rooftop solar installations in the country. A sum of ₹4,308.66 crore has been ...

Surya Namaskar, or Sun Salutation, is a flow of 12 yoga postures, combined with controlled breathing, and forms a holistic practice combining asana (postures), pranayama (breathing), and meditation.

Pranayama, an ancient Indian breathing technique, can aid in weight loss. Here's how former cricketer Navjot Singh Sidhu used it during his weight loss journey. Navjot Singh Sidhu's latest social ...

Pralhad Joshi New Delhi: PM-Surya Ghar, India’s flagship solar initiative, has surpassed 8.5 lakh rooftop installations, marking progress toward the goal of powering 10 million households with solar ...

'He never lets his own form affect his leadership.' IMAGE: Captain Suryakumar Yadav hugs Axar Patel for taking Jos Buttler's wicket in the second T20I against England at the M A Chidambaram ...

Migraines can often be debilitating and disrupt our lives for days together. However, yoga addresses triggers such as stress, tension and poor circulation, enhances blood flow, relaxes muscles and ...

Bonus shares: Shares of Surya Roshni, a prominent smallcap stock, saw a remarkable 10 per cent surge in intra-day trade on Tuesday, December 31, amidst a generally weak market mood. This rally ...

Surya Bhedana pranayama focuses on inhaling through the right nostril and exhaling through the left. In yogic philosophy, the right nostril relates to the Pingala nadi, an energy channel that is ...

The Union Cabinet, chaired by the Prime Minister Shri Narendra Modi, has approved PM-Surya Ghar: Muft Bijli Yojana with a total outlay of Rs.75,021 crore for installing rooftop solar and providing ...