Sunflower seeds are a good source of fibre, antioxidants and healthy fats. Adding to your daily meal or consuming them as a snack can offer these 9 health benefits.
All the woman needed to do was walk to the side of her home and open up the door to get to the sweet creatures. And she knew exactly what they wanted — cookies! Thankfully, the horse mom had them ...
Columnist Don Davis says unique flowers for Lynchburg gardeners to grow this year include Cupcakes Cerise Pink, a teacup-shaped flower featuring bright fuchsia pink petals.