Fitness coach Saachi Pai shares her incredible 40 kg weight loss journey in a viral video, revealing how it transformed her face and body.

Discover why these misunderstood nutrients, when used wisely, are critical for energy, recovery and even mental clarity, ...

While foreign beverage chains are gradually expanding their influence to second and third-tier urban areas, domestic brands are facing challenges in the race to expand market share.

I n my humble and completely unbiased opinion, there’s no greater Valentine’s Day gift than a bouquet of sugary sweet cookies ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

modernform is a female-fronted 5-piece post-punk/new wave-inspired band based in Austin, TX. Supported by angular guitars and ...

Insulin resistant horses have a higher risk of developing laminitis, while PSSM horses could have increased risk of gastric ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake should be limited.

Gut health expert Madeleine Kietzmann tells News24 that spicy, sugary and fatty foods after a more extended fasting period.

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...