This tasty Sugar Free Peppermint White Hot Chocolate recipe has all of the festive flavour of the original, just with a fraction of the carbs. Last year, I went on a bit of a homemade hot chocolate ...

Are you looking for a healthier way to satisfy your sweet tooth? These no bake chocolate peanut butter cookies deliver all the classic flavor ...

How much of ketchup's flavor is the addictive allure of added sugar? Find out how much sugar ketchup has, what kind, and what brands to buy instead.

But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

These are our must-try bites and beverages in Singapore for this Chinese New Year! Find the perfect treats for your celebrations here.

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