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For example, several studies find it may have a role in promoting healing after bowel surgery. Some dentists also support gum chewing as a part of dental care. According to the American Dental ...

Do you often crave chocolate, cookies, or candy? If so, you're not alone. Sugar cravings are incredibly common because humans are born with an innate desire for sweets. Simple carbs, like sugar, light ...

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Estrin says. Chewing mastic gum, or any other sugar-free gum, can help remove plaque and boost saliva production, which naturally protects your teeth and balances your mouth’s pH, he explains.

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And serious gum disease can make it harder to keep your blood sugar under control. Like all infections, it may cause your glucose to rise. That, in turn, can make other infections more likely.

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...