Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Aspartame is an artificial sweetener found in many common foods — here's what you need to know about its safety.

The boxy Gap sweater that writer Tembe Denton-Hurst has her eye on is over half off.

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

With soaring birth counts and deeper parental engagement in precise nutrient balance, today’s infant food landscape embraces ...