Sugar is everywhere, even where you least expect it. Did you know that 80% of our sugar intake comes from foods we think are ...

Also check the list of ingredients ... Another idea is to mix a less healthy breakfast cereal with oats or another sugar-free variety. Or make your own from scratch. Mix oats with your favourite ...

Cereal may be the breakfast choice for many families with kids, because it's fast, convenient and kids are almost guaranteed to like it. But, many go-to cereals are full of sugar and it's often hard, ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

The first test that I put all the vacuums through is sucking up flour and sugar. We all have spills of flour and sugar from ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Many Lunar New Year recipes and dishes carry rich cultural symbolism and showcase generational knowledge. Whether you’re ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?