A clinical trial showed that consuming Omega 3, Vitamin D, and exercising can help slow down biological aging.

Still, on Wednesday, district staff talked about doing just that with Jefferson Jr./Sr. High. The draft plan from the ...

Study reveals omega-3 supplements can slow biological aging by 4 months. Combined with vitamin D and exercise, effects were ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

Analysis revealed that people generally wake up in the morning feeling their best. They have their lowest levels of ...

We often tell ourselves, “everything will feel better in the morning,” but is this really true? Now, a new study has shed ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

Things, generally, "do seem better in the morning" - that is according to scientists who suggest the earlier hours of the day ...

PEOPLE really do feel at their best in the morning and during the summer, a study has confirmed. And they “feel worst” by ...

You might not think twice about spending extended time on your phone around your children, but a new study suggests that ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

"The Republican Party will use its best efforts to eliminate Daylight Saving Time, which has a small but strong constituency, ...