Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

Analysis revealed that people generally wake up in the morning feeling their best. They have their lowest levels of ...

Now, a new study has shed light on the time of day that we feel our happiest. Early risers may already agree, but mornings ...

Daylight saving time (DST) is observed in about one-third of the countries around the world, with clocks changing one hour ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

align at a given time. Notably, the authors say this second dopamine-based clock probably stays dormant in healthy people. To carry out their study, the scientists activated the second clock in ...

For the sled dogs, the time change was a sudden shift in a strict daily routine. Prior to the clocks going back, handlers ...

Researchers from the University of Otago – Ōtākou Whakaihu Waka have created a world-first epigenetic tool which has implications for medicine, sports, and agriculture.

The results suggest taking antihypertensive medication at a time aligned with ... who helped design the study, added: “We all have an internal biological clock which determines our chronotype ...

Study reveals omega-3 supplements can slow biological aging by 4 months. Combined with vitamin D and exercise, effects were stronger.

Today, the Doomsday Clock was set to 89 seconds to midnight, signaling that experts fear we are dangerously close to a global ...