Looking to spice up your workout routine? Check out how Croce stays in shape with boxing, swimming, horseback riding, and skiing! 🥊🏊‍♀️🐎⛷️ Not only does she look amazing, but she's reaping all the ...

Tributes have been paid to a "fantastic and amazing" mother who tragically died just two weeks after discovering the cause of her severe pain. Holly West, 39, was a mother to two daughters, Grace and ...

But the key is that your chest shouldn’t just be big. It needs to be well-balanced, with depth inside. And it needs to be ...

Writer Amy Wallen took on a 60-mile Susan G. Komen challenge as a way to test her stamina while doing something positive for friends.

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

Understanding when and why men outperform women, and under what circumstances that can change, is suddenly a fraught topic.

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Katrina Cooke and Ashley Dostefano share their personal journeys, reflecting on the challenges they faced, the victories they ...

Texas A&M swimming team captain Kaitlyn Owens, a College Station native, is having strong senior season after overcoming an ...

Damaged hearts could be mended using small "patches" of heart muscle grown in the lab, say scientists writing in Nature. The ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...