The RKC Dojo Rivonia embarks on a journey of growth and mastery in 2025, with a focus on kendo, iaido, and jodo under the ...

Want to sculpt your abs like Halle Berry at 58? She swears by these core workouts to accelerate muscle growth and support ...

Increase your fitness, stamina, and strength by checking out these boxing gyms in Melbourne. Whether you want to become a ...

Students and teaching specialists involved with Stanford’s physical wellness (PHYSWELL) program reflect on its purpose, ...

The film academy had plenty of surprise nominations Thursday for the 97th Oscars. It's to be expected in one of the more wide-open fields in recent history.

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the ...

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the effectiveness of his multi-faceted routine ...

Tabraiz Shamsi has joined up with all his former teammates at Joburg Super Kings after being traded by the Paarl Royals in the SA20.

The dreamy Maldives archipelago consists of 1,192 coral islands spread across 26 atolls submerged in the tropical Indian Ocean, around 172 of them are home to resorts, many of them peddling the ...

Members of the Sackler family who own OxyContin maker Purdue Pharma, and the company itself, agreed to pay up to $7.4 billion to settle lawsuits over the toll of the ...

The Walkley- and Miles Franklin-winning author on feeling the heat, climate protest – and being able to smash her way out of a flooded car.