A holistic or integrative approach to hair loss considers the hair growth cycle and hair loss from a nutritional, ...

Loneliness isn't just one thing—it has two key forms: emotional loneliness (lacking deep connections) and social loneliness ...

Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.

The good news is that eating the right nutrients can prevent and lower inflammation in the body. As a matter of fact, you may ...

Find out why stress can worsen allergy symptoms. Learn about the cellular chain reaction that occurs in the body and how it ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

As if we didn't have enough to stress about, new research shows that day-to-day tension and worry can increase the risk of ...

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science?

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

Rujuta Diwekar debunked the trending anti-inflammation diet. She talked about lifestyle changes that can help to reduce inflammation in the body naturally.

Conditions like lupus, Sjögren’s syndrome, or polymyalgia rheumatica can cause widespread fatigue alongside other symptoms ...

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...