How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Age, hormonal changes, exercise routine, and other lifestyle factors can take a toll on the body, leading to stiff joints and ...

Now that you know about the home remedies for neck pain, read about stretches and exercises for shoulder pain. The post Got a Stiff Neck? Here Are 10 Home Remedies for Neck Pain appeared first on ...

Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...

If that was the case you may be struggling from the widely recognized stiff neck, which the majority of us have at some point in the course of our lives. But do not worry—relief is on the way!

These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients ...

A three-year-old boy died of meningococcal meningitis disease in Ulan Bator the capital of Mongolia on Friday according to the country National Cen ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

There also are several lymph nodes (also called glands) in the neck that can become swollen and tender with illness. Swollen lymph nodes can make your neck feel stiff. They may even become so swollen ...

As we age, our sleep quality and comfort can be significantly affected by factors like posture, neck pain, and body alignment ...

Unfortunately, this muscle stiffness is rarely isolated to just the neck muscles and is likely to extend through the shoulders and down the torso too. By midday, you might feel sore, stiff and looking ...