Fitness clothing should be both comfortable and stylish. From workout wear to ready-to-wear, find everyday wardrobe staples for every activity.

Lisa Haycock, 47, spent years battling with her weight, a struggle that left her suffering physically and mentally ...

Natasa's version of burpees on the stepper is indeed for fitness pros who love to challenge their own potential. She did a fast-paced movement using jumps to add intensity to her workout. Burpees are ...

For those not following along, here's a comprehensive breakdown of everything that's been said in the studio, on stage (and ...

The Merach Mini Stepper is a multifunctional home gym essential that gives you a full-body workout. With dual-action stepping ...

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity endorsement. It’s the 15-15-15 workout, and it will give you a good 45-minute ...

If you buy something through my links, I may earn a commission. Add some new fitness must haves to your workout routin ...

A mum has shed more than three stone with the help of a cheap exercise machine she uses before the school run. Lisa Haycock had spent years battling with her weight, a struggle that left her suffering ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...