Crystal Palace are set to hold talks over a new contract for Jean-Philippe Mateta following the January transfer window.

Greg James and his guests cold call celebrity friends to find out whether they are sitting down or standing up!

How to get started standing more at your desk, plus a rundown of some of the gear I've used in 20 years of standing around at ...

Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...

Sit up straight ... blood flowing in your lower body. Stand up, hold onto your chair or desk for balance, and then slowly rise up onto your toes. Lower back down and repeat.

If there’s anything that would make you appreciate the state of stand-up comedy on Hulu or Netflix, it’s the slim offerings in the same category on Amazon Prime Video. Amazon does a lot right ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

How to do it: Stand facing away from the wall holding a slam ball out in front of you. Quickly, and with force, rotate 90° to one side toward the wall to slam the ball into it. Catch it on the rebound ...

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Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...

It’s bizarre and might not be for everyone sitting down for some casual stand-up comedy after a long day at work, but for those ready to engage, Discount Meat’s unsettling style adds another ...