If you enjoy overhead exercises like the overhead press or squat, adopting the prisoner position will help you find more depth without compromising on your upper-body positioning, improving your ...

The passing of Adam Hunter and Troy Selwood highlight the hard truths professional athletes face after their career ends. I know I did.

Nathan Aspinall has opened up on the "fantastic" lifestyle change he's made ahead of this season's much-anticipated Premier ...

On a razor thin 16 - 14 vote, the Wyoming Senate on Thursday voted against calling on Congress to hand over all public lands to the state, ...

In Changing the Game, filmmaker Michael Barnett lets trans youth address tell their own stories amid attempts to ban them from sports.