Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

You might experience a headache for many reasons, all of which can be explained. The NHS has shared a list of some of the ...

As we age, our sleep quality and comfort can be significantly affected by factors like posture, neck pain, and body alignment ...

A young mum is facing a life of uncertainty after her neck pain turned into a devastating eight-hour emergency surgery.

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and ...

High heels can also cause pain in the lower back, knees, and feet because they ... offers tips for relieving sore feet, including some exercises to try the day after wearing heels.

'A few minutes ago, I received the final word that all obstacles have been overcome,' the former War Cabinet observer said You can save this article by registering for free here. Or sign-in if you ...