Have you heard of the text neck? How about the texting thumb? Or the Smartphone pinky? Yep, too much mobile phone usage ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Eating too fast, talking while you’re chowing down, not chewing enough or munching on dry foods might cause difficulty ...

Surviving a heart attack alone is a scary thought, but knowing what steps to take can make all the difference. Here’s what ...

Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say ...

The Rochester native built her massage therapy business, Flora & Fascia, around providing services in clients' homes.

In today’s interconnected world, where the pursuit of wellness and comfort has become a universal aspiration, the Akusoli Shoe Insole has emerged as a beacon of innovation, bridging the gap between ...