If you’re suffering from a sore lower back, you’re not alone ― Bupa says two-thirds of us suffer from the twinges at one ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Wearing high heels can make you feel good and boost your confidence but they can also hurt your feet Keep reading to learn ...

A man was left 'in shock' after a supposed broken toe led to the discovery that he needed a kidney transplant. Niven Hopkins, ...