If you’re suffering from a sore lower back, you’re not alone ― Bupa says two-thirds of us suffer from the twinges at one ...

Wearing high heels can make you feel good and boost your confidence but they can also hurt your feet Keep reading to learn ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Lower left back pain can be inconvenient and uncomfortable and may impact your ability to go about your day. This type of pain has many possible causes. Organs in the lower back, including the kidneys ...

Whether you deal with gnarly menstrual cramps, stomachaches, back pains or other body aches, this portable, cordless heating ...

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors ...

In as little as a week of sleeping on the Rx’s more balanced surface, I noticed a lack of discomfort in my lower back and eventually stopped waking up in pain the longer I slept on it,” says ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

From TENS machines to heat wraps, here are the products that actually work, including Myoovi and Ovira. Shop now.