Renowned body weight expert, the geneticist Giles Yeo, says this very popular method for losing weight is not as accurate as you may think ...

Hum dono (Manoj and Ninad Kamat) ko yeh hua ki thoda apne aap ko fit rakhte hain. Aur jo apna staff leke jaate the, uss mein ek trainer leke jayenge. Toh, Ninad aur maine share kiya ek trainer. Aur ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Tammy Slaton fans are giving her a round of applause for how much progress she's made on her weight loss journey. In her latest appearance on social media, the 1000-Lb Sisters star appeared to be ...

Scientists developed a new diet called the NiMe Diet, inspired by traditional eating habits of non-industrialized societies, to improve gut microbiome ...

Following an "early" time-restricted intermittent fasting pattern is more beneficial for improved blood sugar regulation, and reducing the amount of abdominal fat just under the skin, a new study has ...

Explore how turmeric, yoga, bathua, natural yoghurt, and jackfruit can help manage prediabetes. Find out the benefits of ...

A weight loss doctor has explained why you shouldn’t be cutting calories to lose weight and what you should be doing instead.

American chat show host Oprah Winfrey came under fire last year after finally confessing her weight-loss was thanks to ...

Losing weight can be challenging at any age, but it can be especially tricky for seniors. As people grow older, their bodies ...