Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

Most nuts and seeds have a low GI (below 20) and are high in healthy fats, protein, and fibre. They help improve insulin ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

Sunbasket also offers a variety of diabetes-friendly snack foods, such as egg bites, bone broth, yogurt, protein bars, nuts, and jerky. Here are a few examples of Diabetes-Friendly meals that ...