Fat hidden within muscles that resembes the so-called marbling seen in beef significantly increases the risk of death from ...

She soldiered on and made it to the podium in Tashkent, brings home laurels and a medal. Her journey has inspired other girls to take up MMA where they routinely punch above their weight. Chennai Girl ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Pleased that London is in the vanguard of providing an actual solution to the problem of obesity? As a nation the UK – self ...

The brother of a victim of the New Orleans attack has paid a tearful tribute to his "best friend" and "role model" - and revealed what the pair last said to each other. "The last thing we ever ...

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

This staggering figure represents a loss of life and a significant economic burden that hinders Nigeria’s growth potential. Therefore, it is essential to recognise that malaria is not merely a ...

SNACK fans are in for a treat as a supermarket ... "M&S tins are a rip-off at £10 as the refill bags are £6.50 for the same weight. So you're paying £3.50 for the tin." Another added: "You ...

Meghan Trainor Is Getting This Cosmetic Surgery Inside Meghan Trainor's Weight Loss Journey Typically ... She got her first panic attack when she was 22 and was nervous she'd get postpartum ...

President Bola Tinubu has sympathized with the military over the loss of six soldiers during a dawn terrorist attack on an army base in Sabon Gida, Damboa, Borno State on January 4, 2025.

Borno State Governor, Babagana Zulum, has condemned the recent attack on the Sabongari community in Damboa Local Government Area of the state. This was contained in a statement by the Commissioner ...

“The Commissioner of Police commended the gallant officers who stood their ground to prevent the attack and condoles with the families of the two officers who lost their lives. “The Command ...