Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Is there a way to make eating your fruits and veggies easier? Tufts University professor emerita Simin Meydani, a nutrition, health, and aging researcher, thinks the answer is yes. Formerly the ...

To incorporate wheatgrass oil into your breakfast routine, you can blend it into a banana and spinach smoothie or stir it ...

One vegetable stands alone on top of a new list ... Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference.

Berries are the perfect addition to any smoothie and yogurt bowl—plus ... Luckily, there's an easy way to wash any of your fruits and veggies. Find out the simple hack below.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

The FDA just announced a new food safety strategy around berries. Here's how to keep your fruits and vegetables clean using a ...

Hosting a morning smoothie bowl workshop is a fun and nutritious way to kickstart the day. This event is ideal for ...

Mixing up the perfect smoothie can be a little messy. From grabbing all your different fruits and veggies to actually prepping your ingredients before blending, the process is not super enticing.