Prolonged rapid eye movement sleep latency may be an early indicator of Alzheimer’s disease and related dementias, according ...

A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

A new study has found that taking longer to reach the rapid eye movement (REM) stage of sleep is linked to a greater risk of ...

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy sleep routine.

Veterans diagnosed with post-traumatic stress disorder may experience thrashing sleep, which can lead to more extensive ...

Plus, his exact wake-up and nighttime routine for bagging seven hours of quality sleep every night and the huge benefits to ...

Taking a nap is a roll of the dice; sometimes, you rise refreshed, and other times, you wake more exhausted than before you ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

For those who are not able to sleep properly, have a fluctuating weight, or suffer from certain diseases or conditions, you ...

For many people, lack of sleep is a daily issue that causes stress, poor productivity and feelings of hopelessness. According to the U.S. Centers for Disease Control, an estimated 70 million Americans ...