Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

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With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

Simply blend bananas, pineapples, or mangoes (whatever you prefer), coconut water or milk, and fresh okazi leaves. This ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Discover the best cold press juicer for easy nutrient-packed juice extraction, ensuring maximum flavour and health benefits.

Brothers Steve and Dave Flynn, the founders of the vegetable-loving Happy Pear cafe in County Wickow, share top tips ...

A 118,669-square-foot building, complete with multiple serving areas and action stations, is a dream for Sun Devil chefs, ...

Leafy green vegetables are a mainstay of proper nutrition, and they’re still at the top of the list of superfoods in 2025.

Three times daily in Pokémon Sleep, you can create different Dishes that’ll strengthen your Pokémon, leading to better spawns ...

At 38, Megan Fox looks decades younger thanks to her core habits of minimal exercise, clean eating, sobriety, meditation, and ...

Discover the secrets behind Abigail Ratchford's stunning physique! From cutting out soda to Pilates and weight training, she ...